Does anyone know of a Physiotherapist who specialises in fixing/helping Musicians? I'm currently studying towards a diploma and the hours of practice are beginning to take their toll on my hands and arms. My teacher has given me some excercises to help reduce tension when I'm playing, but after an incident with RSI last time I did this much practice, I want all the help I can get!!!!

Any ideas/ suggestions greatfully recieved.

Appassionata on these forums is a physio of some sort.. I think

See what a google search on Alexander Technique Musicians turns up...

Do Alexander Technique - it's fantastic! I've been to the physio about my arms countless times and although it helped to start with, it wasn't exactly a long term solution. Exercises may help an existing problem if it's fairly mild, but they don't address the cause. Having just started Alexander Technique, I'm finally seeing some improvement and feeling so much better!

Rosie

What do you mean "of some sort?!" LOL! I am a physiotherapist!!!!!

I've always wanted to specialise in musicians injuries but it's quite hard to get into I think.

Hehe! I put that because I didn't know if you specialised in musician injury stuff
hehehe

Thanks, I'll look into that. Where did you go to have Alexander lessons? are there any books/vids etc you use?

It'd be pretty impossible to learn Alexander from books or videos as you really need a teacher to guide your movements. It's a sensorimotor learning experience which is very difficult to describe in words. The teacher uses their hands to sense your areas of tension and movement patterns, and to gently guide you towards relaxation and correct use of your body. Having your spine and muscles lengthed for you in a way that they haven't been for years is a very surreal experience! You might find this website interesting...

The Alexander Technique

I go to a teacher in Teignmouth at the moment, although later on I may look into getting a couple of lessons with an Alexander teacher who has a piano so that they can watch me play. If you look in the yellow pages or do a search on the internet you should be able to find a teacher in your area.

Rosie