QUOTE(jod @ Oct 17 2006, 10:20 AM)

The best advice I got from a fellow teacher was this:
"Playing this movement is all about developing the stamina to cope with it on a modern piano; a modern piano action is much heavier that in Beethoven's day. I am certain that Beethoven would have composed this piece differently had his piano been as heavy to play as ours.
The movement needs practising slowly for many weeks, even months. Players need to be acutely aware of their posture. Straight spine; upper arm muscles doing all the work of supporting the arms; wrists and fingers only do enough work to stop the hands falling off the keyboard.
Muscles aching through being tired is one thing, but that above the shoulder thing sounds like bad news. Players need to make sure that they do not clamp their jaws or tighten their shoulders - tension here will quickly transmit down to the wrists.
Play slowly and with small finger movements and a little wrist rotation. Play softly - don't go for volume until the stamina improves. The smaller the movements, the less tension arises and stamina improves without pain. Playing the piano is not supposed to hurt; we are doing something wrong when it does. Be patient.
Get an expert to watch you play. I recently did this for a young pianist and flautist whose neck and upper back were hurting unbearably after just a few minutes playing. This young lady sat with a straight spine but with her head leaning forward - putting a lot of strain onto the muscles. My guess is she sat in that position at a school desk as well. An osteopath confirmed that this was causing the pain. With manipulation from him and an adjustment of the girl's head position, the pain has disappeared"
I contacted them as I was really concerned that by experiencing pain playing the tremelos you might develop a wrist injury.
At college I saw the ugly side of music training where poeple get hurt through over practice and by not heeded the warning signs.
I know and understand pain - I suffer from fibromyalgia. As a result I don't want anyone to go though unnecessary suffering.
Gosh jod. Some really interesting and very very important points there.
So often I am telling my pupils to relax. It is so painful to watch sometimes, as they play their piece they have been practising, determined to get it right! Sometimes I just make them stop, take a breath, put hands back on keys...bit of breathing yoga style down to their fingers, and then we start again.
Don't know if I am doing the right thing when I do that, but sounds like it is an incredibly important part of being a pianist.
Very interesting point about the type of piano these composers worked with and what we are trying to do on modern day pianos!
Thank you. All us pianists owe you one.