QUOTE(Cyrilla @ Jul 23 2008, 10:51 PM)

Well, it would have been if I had half a brain and understood a word of it...
OK, I'll try

Find the picture you want in your post. You need to URL of the
picture, not the page it is sitting on. You can do this is two ways:
1) This isn't always an option - but often you can click on a picture and get it so that it is big and the only thing on the page. You can then copy the URL (http:// bit) from the address bar of your browser.
2) You should always be able to do this - right click on the picture and click 'Properties'. The URL will be there and you can highlight it can copy it with control-C.
Then, go in to your post on the forum. When you want to insert an image, click on the little picture of a tree at the top of the editing box. That will make a thingy pop up and ask for the URL - you paste in the URL you have just copied in 1 or 2 above.
That should be it.
You will see it put tags around the URL of [ img ] so you can do it without clicking the little picture of a tree if you want to.