QUOTE(kerioboe @ Nov 21 2008, 02:10 PM)

Thanks Allan.
That was exactly the sort of technicality I wanted (and in English

)
The U is because this is the sort of shape your mouth needs to have for an oboe embouchure but I might try experimenting with other front vowels and see what difference that makes to the feeling in my throat.
Thanks for the other ideas - I'll give them a try as well.
Do you have any ideas about removing tension from breathing in general? The attempt to remove the tension from my throat is an attempt to free up the way I breathe.
Cool. As for breathing - there are only two real tension problems that can occur - either you're breathing back to front (your stomach goes in as you breathe and out as you breathe out) - in which case you need to revert it so that your stomach goes out slightly when you breathe in and in when you breathe out.
Alternatively, it's a false vocal fold problem - if they aren't retracted, they make breathing a bit laboured (you can often hear the white noise they produce in the speaking voices of those who don't retract them, or who constrict them on purpose - weight-lifters, heavy metal singers etc.) - the exercises I've given you will retract them. Part of the problem is that teachers of wind and voice often tell students to sing with the throat relaxed - relaxed is not the same as retracted, and what we really need for efficient breathing and voicing is retracted.
Here's a great exercise (I think Janice Chapman first came up with this one, it's based on Accent Breathing) -
1) breathe naturally through the mouth. Don't attempt to take a huge breath (this is anathema to good singing and voicing)
2) all of a sudden, yell 'hey' with real emotion as if someone was stealing your bag.
3) repeat.
4) repeat several times in a row. Hey (short pause) Hey (short pause) etc - being emotional about each voicing that you make.
5) notice that you never actually need to breathe in. Brilliant isn't it? It's called elastic recoil breath and it's the most efficient breathing for singing and wind instrument playing - and what's even better is that your body knows how to do it naturally. You don't need to learn.
6) repeat it again with one hand just under your ribs on the side, and the thumb of your other hand just under your sternum, with the little finger resting lightly on the belly-button. When you do the emotional HEY sounds, you'll feel the points under the hand around your waist push out, the point under your thumb by the sternum will also push out, and the bit under your little finger will move inwards. This posture will be maintained as long as you hold the sound emotionally (practise by making your HEY last longer each time) - and will (very important) suddenly collapse when you stop making the sound (this is what causes the automatic recoil breath).
7) to apply it, then - make sure that each phrase you sing / play is done so as if it were a primal, visceral sound being ripped right from the bottom of you (like the HEY) and, in between, let it all collapse - the air will shoot in and just before beginning again, go visceral.
Janice refers to this as FAT and SPLAT. Before voicing you FAT (find abdominal tension), just after voicing you splat (singer, please lose abdominal tension).
So a series of notes would go = (FAT) NOOOOOOOOOOOOOOOOOOOTE (SPLAT) (FAT) NOOOOOOOOOOOOOOOOTE (SPLAT) etc. - you'll see that in between voicings we splat, then fat straight away. The effort must go on longer than the voicing, however.
Give it a go - hope it works !
Allan