QUOTE(RoseRodent @ Oct 2 2009, 06:23 PM)

If you used to play an instrument to a high standard and then haven't played in a good while, what is the best way to get back into things? I am not exactly going to be able to jump straight back into preparing the Hoffmeister, but I'm not exactly "Tune a Day" either. What sort of level do you pitch back in, and any suggestions for particular things to practice in studies, etc.? I'd love to go back into orchestra but that's a non-starter for all sorts of reasons just now. I keep getting my treble and alto clef confused again.

I think firstly you have to determine how much time you can dedicate to your instrument. The danger for anyone returning to something that they were previously good at is that they might try to start from where they left off. I think once you have decided where you want to be in terms of playing & if it is in a serious capacity you set yourself some goals. If you try to much to soon you could burn out whatever desire you have to get back to where you once were as a player. You just have to remember that it does not happen over night & that can be a bitter pill to swallow for someone that might have been at a very high standard.
I am not saying that I was at a very high standard when I finished playing yrs ago but one thing I had was a very nice tone on the flute. When I went back playing I found this to be the most frustrating part of going back,as it has taken a lot of hard work to get my tone anywhere near what it was.
I use to spend way to long working on tonal exercises & it really took a lot out of me,so much so that when I finished practising these exercises I use to put the flute away. This in turn meant that I was not getting anything else done. I think you can see where I am going with this! I was beginning to loose heart.
I think once you set yourself some realistic goals and decide how much time you can set a side for practising then you can work out a programme of practise. I try spend time practising where I am weakest playing without over doing it and then move on to other areas. Once I have finished doing all the graft IE scales,arpeggios,dominants sevenths and diminished sevenths I practise my pieces. If you can work out a schedule to get some of this done while incorporating some time to play pieces that you enjoy playing you will be on the right track. The enjoyment factor has to be paramount & anything else you accomplish along the way is a bonus.
I totally agree with Zoe, patience and allowing yourself the time to improve are the key to success.
Best of luck,
Philip.