QUOTE(Dawnmc71 @ Aug 10 2010, 01:28 PM)

LOL Perhaps next time I need to try Czardas! Last time it was Salut D'Amour and I just got through it, sounding absolutely terrified...and it's not a difficult piece - I'd performed it 25 years before!!! It is fight or flight with me, definately, that huge surge of adrenalin I get that kicks in at 30 secs into the piece is uncontrollable!! I haven't tried shoeless yet, but at this point I'm happy to try anything! I am taking my Dip teaching next year, and I could fail it due to the nerves....
I used to find my first note of a slower piece such as Salut D'Amour would sound horrific.
CRUNCH SQUEAK WOBBLE WOBBLE
The solution I found was something that is good practice anyway really...
A couple of seconds before the first note you play breathe in, stand a tiny bit taller (extend your back and the scroll of the violin up), start the bow moving smoothly in the air just above the string and then when it is time to play the note, gently place the bow on the string while maintaining the horizontal movement you have already started and out pops a beautiful quiet note with gorgeous tone (in theory! :-))
I'm not sure what to do about adrenaline 30 seconds in though because mine dissipates after 2 bars!