I have come across this article which I have found very useful and I wanted to share it with you all
http://www.bulletproofmusician.com/how-man...d-you-practice/
people always say: you should practice 'mindfully', but then you ask yourself...what 'exactly' is 'mindfully'
well, this article goes into describing exactly what is meant by that and I realised that thankfully I have started doing just that lately in my practice, so maybe after 4 and a half years of learning violin I have finally learnt how to practice 'mindfully'
(the previous 4 years I always thought I did 'mindful' practice, I only just now discovered that I was only 'thinking' about what I was playing and whether I was making any mistakes or not but NOT REALLY doing the THOROUGH mindful practice this article is explaining!!)
