A few more points in reply to a PM Sania sent me, in case it will benefit others:
The AB's information on programme notes is
here. I also read through music in words - a useful guide for the conventions obeyed when writing programme notes - how to write the titles of pieces etc.
The quick study I was given was in a 'modern accessible style' as the AB promised; others seem to have similar experiences. I read through the AB Romantic Piece compilation books of the appropriate level (grades 6 or 7), and the piece I was given wouldn't seem out of place in there. Other people have also recommended Spectrum; I didn't try it, but if you want some more material it seems like it would fit the bill.